Articles & Videos in Videos

Riding: Power Half with Cliff Moore - WVU [VIDEO]

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Watch as Coach Cliff Moore explains and demonstrates this simplified power half to be used when the opponent is not in a flexible position. ... Continue

Low Single Leg with Mark Cody [VIDEO]

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Watch as Coach Mark Cody explains and demonstrates the low single leg emphasizing taking scrambling out of the process as much as possible.... Continue

Split Leg Turk: Steve Costanzo with St. Cloud State Univ. [VIDEO]

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Watch as a St. Cloud State wrestler explains and demonstrates this split leg turk from the bottom position and countering a leg pass defense. ... Continue

Kettlebell: Double Strict and Push Press - Mike DeRoehn with UW-Platteville [VIDEO]

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Watch as Coach Mike DeRoehn explains and demonstrates these exercises using two kettlebells. Mike discusses technique and form for the double strict and push press. ... Continue

Outwork Your Competition - Kevin Dresser - Iowa State Univ. [VIDEO]

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Watch as Coach Kevin Dresser discusses the importance of outworking your competition. ... Continue

Stance and Motion Drills - Troy Nickerson - Northern Colorado Univ. [VIDEO]

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Watch as Coach Troy Nickerson explains and wrestlers demonstrate these stance and motion drills. ... Continue

Front Headlock Inside Trip - Mike Powell [VIDEO]

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Watch as Coach Mike Powell explains and demonstrates this front headlock inside trip. ... Continue

Clearing a Front Headlock - Jon Reader - South Dakota State [VIDEO]

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Watch as Coach Jon Reader explains and demonstrates clearing a front headlock. ... Continue

How to Defend a Headlock - Tucker Lane - Northern Colorado Univ. [VIDEO]

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Watch as Coach Tucker Lane explains and demonstrates technique for a heavyweight defending a headlock. ... Continue

Beating the Inside Wrist - Nick Mitchell - Grand View Univ. [VIDEO]

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Watch as Coach Nick Mitchell explains and demonstrates beating the inside wrist. ... Continue

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