Articles & Videos in Moves Videos

Single Leg Snatch - John Smith - Oklahoma State [VIDEO]

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Watch as Coach John Smith explains and demonstrates the Single Leg Snatch.... Continue

Hip Heist Drills - Matt Azevedo - Drexel Univ. [VIDEO]

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Watch as Coach Matt Azevedo explains and demonstrates these Hip Heist Drills.... Continue

Inside Trip - Creating Space - Jessie Reyes [VIDEO]

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Coach Jessie Reyes discusses Creating Space for the Inside Trip... Continue

From The Top Position - Under Hook - Barry Davis - Univ. Of Wisconsin [VIDEO]

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Watch: From The Top Position - Under Hook - Barry Davis - Univ. Of Wisconsin... Continue

Duck Under - Power Leg Set Up Coach Damion Hahn - Cornell Univ. [VIDEO]

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Cradles from the Top - Steve Garland - Univ. of VA [VIDEO]

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Watch as Coach Steve Garland explains and demonstrates this Cradles from the Top Drill.... Continue

Bottom Position - Push Back - Cliff Moore - Edinboro Univ. [VIDEO]

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Watch as Coach Cliff Moore explains and demonstrates Bottom Position - Push Back.... Continue

Double Grapevine - Tim Flynn - Edinboro Univ. [VIDEO]

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Watch as Coach Tim Flynn explains and demonstrates this Double Grapevine move.... Continue

Duck Under from a Collar Tie - Damion Hahn [VIDEO]

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Watch: Duck Under from a Collar Tie - Damion Hahn... Continue

Duck Under Warm Up Drills - Damion Hahn [VIDEO]

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