Articles & Videos in Moves Videos

Over-Tie Sag Headlock - Ken Chertow [VIDEO]

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Watch as Coach Ken Chertow explains and demonstrates the Over-Tie Sag Headlock.... Continue

Defensive Cradle Off the Low Single - Steve Garland - Univ. of VA [VIDEO]

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Watch as Coach Steve Garland explains and demonstrates this Defensive Cradle Off the Low Single.... Continue

Heavyweights - 2 on 1 - Scot Davis - Eden Prairie High School (MN) [VIDEO]

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Watch as An Eden Prairie Assistant Coach explains and demonstrates a 2 on 1 drill for Heavyweights. ... Continue

Leg Riding - Tim Flynn - Edinboro Univ [VIDEO]

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Watch as Coach Tim Flynn explains and demonstrates Leg Riding.... Continue

Hand Fighting - Heavy Hands - Mark Ironside [VIDEO]

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Watch as Coach Mark Ironside explains and demonstrates Hand Fighting - Heavy Hands.... Continue

Finishes - Grab the Laces - Scot Davis - Eden Prairie High School (MN) [VIDEO]

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Eden Prairie assistant coaches explain and demonstrate Grabbing the Laces.... Continue

Outside Leg Back Trip - Matt Azevedo - Drexel Univ. [VIDEO]

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Watch as Coach Matt Azevedo explains and demonstrates this Outside Leg Back Trip. ... Continue

Bottom Position - Granby Roll - Joe LeBlanc [VIDEO]

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Watch as Coach Joe LeBlanc explains proper technique and demonstrates the Granby Roll. ... Continue

Top Position - Spiral Breakdown - Chris Perry [VIDEO]

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Watch as Coach Chris Perry explains proper technique and demonstrates a Spiral Breakdown. ... Continue

High Bridge - Joe LeBlanc - Univ. of N. Colorado [VIDEO]

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Watch as Coach Joe LeBlanc explains and demonstrates the High Bridge.... Continue

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