Articles & Videos in Moves Videos

Single Leg Snatch - John Smith - Oklahoma State [VIDEO]

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Watch as Coach John Smith explains and demonstrates the Single Leg Snatch.... Continue

Hip Heist Drills - Matt Azevedo - Drexel Univ. [VIDEO]

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Watch as Coach Matt Azevedo explains and demonstrates these Hip Heist Drills.... Continue

Snap Downs - Short Offense - Scot Davis - Eden Prairie High School (MN) [VIDEO]

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Watch as an Eden Prairie Assistant Coach explains and demonstrates Short Offense. ... Continue

Underhook Shrug - Keith Gavin - Univ. of VA [VIDEO]

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Watch as Coach Keith Gavin explains and demonstrates an Underhook Shrug. ... Continue

Over-Tie Sag Headlock - Ken Chertow [VIDEO]

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Watch as Coach Ken Chertow explains and demonstrates the Over-Tie Sag Headlock.... Continue

Defensive Cradle Off the Low Single - Steve Garland - Univ. of VA [VIDEO]

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Watch as Coach Steve Garland explains and demonstrates this Defensive Cradle Off the Low Single.... Continue

Heavyweights - 2 on 1 - Scot Davis - Eden Prairie High School (MN) [VIDEO]

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Watch as An Eden Prairie Assistant Coach explains and demonstrates a 2 on 1 drill for Heavyweights. ... Continue

Leg Riding - Tim Flynn - Edinboro Univ [VIDEO]

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Watch as Coach Tim Flynn explains and demonstrates Leg Riding.... Continue

Hand Fighting - Heavy Hands - Mark Ironside [VIDEO]

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Watch as Coach Mark Ironside explains and demonstrates Hand Fighting - Heavy Hands.... Continue

Finishes - Grab the Laces - Scot Davis - Eden Prairie High School (MN) [VIDEO]

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Eden Prairie assistant coaches explain and demonstrate Grabbing the Laces.... Continue

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