Articles & Videos in Moves Videos

Front Headlock Inside Trip - Mike Powell [VIDEO]

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Watch as Coach Mike Powell explains and demonstrates this front headlock inside trip. ... Continue

Shrug Series - Mark Cody [VIDEO]

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Watch as Coach Mark Cody explains and demonstrates the shrug series. ... Continue

Bottom Position Whistle Start Drill - Troy Nickerson - Northern Colorado Univ. [VIDEO]

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Watch as Coach Troy Nickerson explains and wrestlers demonstrate this bottom position whistle start drill.... Continue

Head on the Outside Finish - Steve Costanzo - St. Cloud State University [VIDEO]

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Watch as Coach Steve Costanzo explains and demonstrates this head on the outside finish. ... Continue

Under Hook Set Up - Jon Reader - South Dakota State [VIDEO]

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Watch as Coach Jon Reader explains and demonstrates the proper set up for the under hook. ... Continue

Cradle from a Double - Steve Garland - Univ. of VA [VIDEO]

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Watch as Coach Steve Garland explains and demonstrates this cradle from a double. ... Continue

High Crotch on the Knees - Chris Bono - South Dakota State Univ. [VIDEO]

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Watch as Coach Bono explains and demonstrates this high crotch move while on your knees. ... Continue

Rope Drill - Herb Stinson [VIDEO]

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Watch as Coach Herb Stinson explains and wrestlers demonstrate this rope drill.... Continue

Cross Wrist Ride and Tilt - Tim Flynn - Edinboro Univ [VIDEO]

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Watch as Coach Tim Flynn explains and demonstrates the Cross Wrist Ride and Tilt. ... Continue

Near Side Cradle Position - Steve Garland - Univ. of VA [VIDEO]

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Watch as Coach Steve Garland explains and demonstrates this Near Side Cradle Position. ... Continue

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