Articles & Videos in Articles

How to Maintain Your Weight for Two Day Wrestling Tournament [ARTICLE]

by Wrestle Club on

Two day wrestling tournaments are challenging for a wrestler who is cutting weight. That is because you typically have to weigh in twice. There are good ways and bad ways to keep your weight under control. The goal should be to maintain your...... Continue

How to Get More Mat Time for Your Junior Varsity Wrestlers [ARTICLE]

by Wrestle Club on

In a lot of high school wrestling programs, I notice the varsity squad gets a lot of mat time and the JV squad gets very little mat time. Little league, junior high, and JV wrestlers are the future of any wrestling program. Coaches need to...... Continue

Wrestling Hygiene is Essential for Healthy Wrestlers [ARTICLE]

by Wrestle Club on

I had recently wrote an article on defense soap for wrestlers. After writing the article it got me to thinking about how important good wrestling hygiene is. We are starting a new wrestling season and I wanted to cover the aspects of good hygiene...... Continue

Wrestling Technique Learn to Defend Aggressive Collar Tie [ARTICLE]

by Wrestle Club on

Have you every been dominated by a wrestler with an aggressive collar tie? The purpose of today’s article is to talk about how to Defend against an Opponent with an aggressive collar tie.... Continue

Wrestling Coaches Have a Lasting Impact on Wrestlers [ARTICLE]

by Wrestle Club on

It’s safe to say that wrestling coaches have impacted hundreds of thousands of wrestlers. In an earlier post, I wrote about how Wrestling builds confidence. I’ve been thinking about another aspect of wrestling that pertains to real...... Continue

Learn to be a Smart Wrestler [ARTICLE]

by on

Wrestling is a chess match. Last night, I watched a good wrestler. He was winning the match 4-0 with 30 seconds left. He was riding his opponent and got reversed and put to his back. He lost the wrestling match 5-4 because of a poor decision.... Continue

Why College Wrestling Should Go Bowling (As In Football Bowls) [ARTICLE]

by InterMat on

From cheeseburgers to clothing to shampoo, any brand executive will tell you that to get more people to try your product, you have to get that product in front of more new people. The same goes for college wrestling. ... Continue

Top Five Performances at the Walsh Ironman [ARTICLE]

by Pablo Di Maria - The Open Mat on

The toughest scholastic tournament in the country, the Walsh Jesuit Ironman, is in the books and we learned a lot about who are the teams and individuals to eyeball...... Continue

Heavyweight Wrestling Tips: 9 Amazing Strategies to Win More Matches [ARTICLE]

by on

Looking for heavyweight wrestling tips? Do you want to be a better wrestler? Most heavyweight wrestlers are different from other wrestlers. That's...... Continue

NCAA's 'Most Dominant Wrestler' Zain Retherford of Penn State is back to defend his title [ARTICLE]

by USA Wrestling on

"You are your own worst enemy," Allen Retherford would say, standing over his 13-year-old son Zain, who was holding the down position of a...... Continue