Featured Content

Swim to Head Cradle Finish - Mark Perry - Univ. of IL [VIDEO]

Swim to Head Cradle Finish - Mark Perry - Univ. of IL [VIDEO]

in Drills Videos, 1.) August 16, 2017

Watch as Coach Mark Perry explains and demonstrates this high crotch swim to head cradle finish.

Best Wrestling Diet for Weight Loss and Maximum Performance [ARTICLE]

Best Wrestling Diet for Weight Loss and Maximum Performance [ARTICLE]

in Articles, 1.) August 16, 2017

What is the best wrestling diet for weight loss? A lot of wrestlers will lose weight to get down to a lower weight class. I would like to talk about a proper way...

Penetration Drill - Scot Davis - Eden Prairie High School (MN) [VIDEO]

Penetration Drill - Scot Davis - Eden Prairie High School (MN) [VIDEO]

in 1.) August 16, 2017, Moves Videos

Watch as Coach Scot Davis explains and wrestlers demonstrate this penetration drill.

Recent Articles & Videos

Swim to Head Cradle Finish - Mark Perry - Univ. of IL [VIDEO]

Swim to Head Cradle Finish - Mark Perry - Univ. of IL [VIDEO]

in Drills Videos, 1.) August 16, 2017

Watch as Coach Mark Perry explains and demonstrates this high crotch swim to head cradle finish.

Best Wrestling Diet for Weight Loss and Maximum Performance [ARTICLE]

Best Wrestling Diet for Weight Loss and Maximum Performance [ARTICLE]

in Articles, 1.) August 16, 2017

What is the best wrestling diet for weight loss? A lot of wrestlers will lose weight to get down to a lower weight class. I would like to talk about a proper way...

Penetration Drill - Scot Davis - Eden Prairie High School (MN) [VIDEO]

Penetration Drill - Scot Davis - Eden Prairie High School (MN) [VIDEO]

in 1.) August 16, 2017, Moves Videos

Watch as Coach Scot Davis explains and wrestlers demonstrate this penetration drill.

Single Leg - Sit Through, Whip Down - Matt Azevedo - Drexel Univ. [VIDEO]

Single Leg - Sit Through, Whip Down - Matt Azevedo - Drexel Univ. [VIDEO]

in Drills Videos, Moves Videos, 2.) July 26, 2017

Watch as Coach Matt Azevedo explains and demonstrates this single leg - sit through, whip down.


Advertisement