Articles & Videos in 1.) July 11, 2018

Riding: Power Half with Cliff Moore - WVU [VIDEO]

by Championship Productions on

Watch as Coach Cliff Moore explains and demonstrates this simplified power half to be used when the opponent is not in a flexible position. ... Continue

Half Nelson Bridging Counter with a Partner [ARTICLE]

by Human Kinetics on

Setup: This drill is performed the same as the solitary half nelson bridging counter drill except now W2 is holding W1 down. Action: W1 lies on his back, and...... Continue

Low Single Leg with Mark Cody [VIDEO]

by Championship Productions on

Watch as Coach Mark Cody explains and demonstrates the low single leg emphasizing taking scrambling out of the process as much as possible.... Continue

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