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Beating the Claw Ride - Nick Mitchell - Grand View Univ. [VIDEO]

Beating the Claw Ride - Nick Mitchell - Grand View Univ. [VIDEO]

in 1.) September 13, 2017, Bottom Position Videos

Watch as Coach Nick Mitchell explains and demonstrates this bottom position - beating the claw ride.

Four Freestyle Team USA Members to Headline U.S. Team at Medved... [ARTICLE]

Four Freestyle Team USA Members to Headline U.S. Team at Medved... [ARTICLE]

in Articles, 1.) September 13, 2017

Four members of the 2017-18 U.S. Freestyle National Team headline a six-athlete U.S men's freestyle team that will compete in the highly...

Kettlebell - Ballistic Row - Mike DeRoehn - UW-Platteville [VIDEO]

Kettlebell - Ballistic Row - Mike DeRoehn - UW-Platteville [VIDEO]

in Strength & Conditioning Videos, 1.) September 13, 2017

Watch as Coach Mike DeRoehn explains and demonstrates the ballistic row for dynamic grip strengthening.

Recent Articles & Videos

Beating the Claw Ride - Nick Mitchell - Grand View Univ. [VIDEO]

Beating the Claw Ride - Nick Mitchell - Grand View Univ. [VIDEO]

in 1.) September 13, 2017, Bottom Position Videos

Watch as Coach Nick Mitchell explains and demonstrates this bottom position - beating the claw ride.

Four Freestyle Team USA Members to Headline U.S. Team at Medved... [ARTICLE]

Four Freestyle Team USA Members to Headline U.S. Team at Medved... [ARTICLE]

in Articles, 1.) September 13, 2017

Four members of the 2017-18 U.S. Freestyle National Team headline a six-athlete U.S men's freestyle team that will compete in the highly...

Kettlebell - Ballistic Row - Mike DeRoehn - UW-Platteville [VIDEO]

Kettlebell - Ballistic Row - Mike DeRoehn - UW-Platteville [VIDEO]

in Strength & Conditioning Videos, 1.) September 13, 2017

Watch as Coach Mike DeRoehn explains and demonstrates the ballistic row for dynamic grip strengthening.

Low Single to Both Sides - Coleman Scott - University of North Carolina [VIDEO]

Low Single to Both Sides - Coleman Scott - University of North Carolina [VIDEO]

in Offense Videos, 2.) August 30, 2017

Watch as Coach Coleman Scott explains and demonstrates a low single to both sides.


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