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Advanced Tie Drill - Mike Powell [VIDEO]

Advanced Tie Drill - Mike Powell [VIDEO]

in Drills Videos, Moves Videos, 1.) January 10, 2018

Watch as Coach Mike Powell explains and wrestlers demonstrate this Advanced Tie Drill.

Bottom Position - Change Over - Tom Ryan - Ohio State [VIDEO]

Bottom Position - Change Over - Tom Ryan - Ohio State [VIDEO]

in Bottom Position Videos, 1.) January 10, 2018

Watch as Assistant Coach Lou Rosselli explains and wrestlers demonstrate this bottom position - change over that creates motion.

The Do's and Don'ts of Wrestling Conditioning Workouts [ARTICLE]

The Do's and Don'ts of Wrestling Conditioning Workouts [ARTICLE]

in Articles, 4.) November 29, 2017, 1.) January 10, 2018

When wrestling practice starts in November many coaches are left with a hodgepodge team of athletes coming from football, soccer...

Recent Articles & Videos

Advanced Tie Drill - Mike Powell [VIDEO]

Advanced Tie Drill - Mike Powell [VIDEO]

in Drills Videos, Moves Videos, 1.) January 10, 2018

Watch as Coach Mike Powell explains and wrestlers demonstrate this Advanced Tie Drill.

Bottom Position - Change Over - Tom Ryan - Ohio State [VIDEO]

Bottom Position - Change Over - Tom Ryan - Ohio State [VIDEO]

in Bottom Position Videos, 1.) January 10, 2018

Watch as Assistant Coach Lou Rosselli explains and wrestlers demonstrate this bottom position - change over that creates motion.

The Do's and Don'ts of Wrestling Conditioning Workouts [ARTICLE]

The Do's and Don'ts of Wrestling Conditioning Workouts [ARTICLE]

in Articles, 4.) November 29, 2017, 1.) January 10, 2018

When wrestling practice starts in November many coaches are left with a hodgepodge team of athletes coming from football, soccer...

Defense Against a Shot - Mark Cody [VIDEO]

Defense Against a Shot - Mark Cody [VIDEO]

in 2.) December 27, 2017, Moves Videos

Watch as Coach Mark Cody explains and demonstrates defense against a shot.


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